The able community is a Global Support System created to help you find
Support, mentorship, healing, community and positive, healthy role models
no matter what level of Life you're on.
Hey there!
Living Beyond Trauma, ADHD & Addiction | Shadow Work Mentor
Healing comes from creating balance and relaxing our nervous system. From this place all becomes possible.
When we relax our nervous system, adhd, anxiety, addictions all seem to lose their power, when we move more, our depression gets taken over by our endorphins and we feel good.
A life built around self care and exercise can heal our mind, body and spirit.
Are you ready to stop surviving and start thriving?
So that you can
Ways you and I
can work together
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