The able community is a Global Support System created to help you find

Support, mentorship, healing, community and positive, healthy role models

no matter what level of Life you're on.

I Help People  build a life around

self-care and exercise

to heal their mind, body, and spirit

Do you ever feel like

  • You're running on empty?
  • You just can't relax no matter what you do?
  • The weight of the entire world is on YOUR shoulders?

If any of that sounds familiar… I got you.

Hey there!

I'm Allen Willis

Living Beyond Trauma, ADHD & Addiction | Shadow Work Mentor

Healing comes from creating balance and relaxing our nervous system. From this place all becomes possible.


When we relax our nervous system, adhd, anxiety, addictions all seem to lose their power, when we move more, our depression gets taken over by our endorphins and we feel good.

A life built around self care and exercise can heal our mind, body and spirit.


Read Allen's Bio Here

Are you ready to stop surviving and start thriving?

I Specialize In

So that you can

  • Have more energy for your goals, yourself, and your family.
  • See real results and achieve a higher quality of life.
  • Start living your life the way YOU want to.

Ways you and I

can work together

VIP Private

One-on-One


This is for you if...

  • You feel your situation is dire and want specialized attention
  • You want to work One on One with Allen to create your own unique healing experience
  • You are ready to have massive shifts and accelerated progress with personalized assistance
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